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Erica Haberny

Why did you start practicing yoga?

I started practicing power Vinyasa Yoga in 2010 socially with a friend and quickly fell in love with the way it felt in my body and mind. For me, nothing beats feeling your way through a flow, connecting breath and movement intentionally. Learning my body and the natural tools it provides has helped me practice calming anxiety and living a healthier life more intuitively off the mat. I love the community at a studio, and practicing with a lot of smiling, friendly faces and true connections day-to-day.

Describe what students can expect when they come to your classes?

I started practicing power Vinyasa Yoga in 2010 socially with a friend and quickly fell in love with the way it felt in my body and mind. For me, nothing beats feeling your way through a flow, connecting breath and movement intentionally. Learning my body and the natural tools it provides has helped me practice calming anxiety and living a healthier life more intuitively off the mat. I love the community at a studio, and practicing with a lot of smiling, friendly faces and true connections day-to-day.

What’s your style?

For Kickasana / Power classes, I offer heart-pumping, mindful flows that reflect what feels good in my body while encouraging you to feel through your own experience in your body. I also believe that Yin classes are an important complement to the flows, allowing your body to revitalize the fascia, tendons, and ligaments and restore range of motion. 

What would your final meal be if this was your last day on earth?

For Kickasana / Power classes, I offer heart-pumping, mindful flows that reflect what feels good in my body while encouraging you to feel through your own experience in your body. I also believe that Yin classes are an important complement to the flows, allowing your body to revitalize the fascia, tendons, and ligaments and restore range of motion. 

What is your favorite song or artist and why?

My husband always teases that EVERY song is my favorite song.  I love the way music makes me feel differently with each song– so I need diversity in my music.

Who or what inspires you?

Knowing that working with others we can accomplish anything.

What is a quote you live by?

You can do anything you put your mind to…or ….where there’s a will, there’s a way!

What is one thing you couldn’t live without?

My husband

What animal best represents you and why?

A bird, because I love to travel to many different places.

If you could have one superpower, what would it be and how would you use it?

Teleportation and I would use it to travel the world.

If you could live in a book, TV show or Movie, what would it be?

It would have to be a good, energetic musical…with jazz hands.

Certifications:

CYT200 from Yoga Bliss in Akron