What students are saying: “I haven’t stopped talking about the parasympathetic plunge to my friends and family…all day today. It was seriously the best. I could literally feel myself sinking and sinking and sinking. You picked the perfect name. Ahhh I needed that and didn’t even realize it until after. I hope you do it again soon. I would love to bring some of my friends.”
Dive into this soothing, nourishing and restorative class with Cassandra, featuring aromatherapy, relaxation focused pranayama and reiki. Once you’ve arrived fully into your relaxed parasympathetic nervous system, you can head home for a night of deep delicious slumber.
