Upcoming events.

Somatic Surrender
May
19

Somatic Surrender

In this workshop with Natalie, we will use somatic movements & techniques to complete the cortisol cycle, releasing tension and stuck emotions in the body, mind and spirit.

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Yoga with Access the Arts
Apr
13

Yoga with Access the Arts

Join us at Blue Heron in Medina for a donation-based class to benefit Access the Arts (suggested min. donation $15). No experience needed for this all-levels class, donations can be made at the day of the event.

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Flow & Fly
Mar
23

Flow & Fly

Take flight with Megan as you float through a warming vinyasa and meditation, followed by a detailed breakdown for each asana. 2 CECs are available for registered yoga teachers, however this workshop is open to everyone! 

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Kids Yoga
Mar
10

Kids Yoga

Join Jamie for a kids yoga class, ages 6-10 please. Children will experience yoga through play, with fun poses, games, music and activities.

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Kids Yoga
Feb
11

Kids Yoga

Join Jamie for a kids yoga class, ages 6-10 please. Children will experience yoga through play, with fun poses, games, music and activities.

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Partner Poses and Intro to Acro Yoga
Jan
27

Partner Poses and Intro to Acro Yoga

Discover the joy of connection, play, and exploration with your yoga buddies in this fun-filled session that will leave you feeling inspired and invigorated. Whether you're a seasoned yogi or a beginner, this workshop is designed for everyone!

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Saturday Night Slow Burn
Dec
9

Saturday Night Slow Burn

Join Megan for this candlelit hot vinyasa series that connects 55 optional poses with breath, and will provide the space needed to leave it all on the mat and realign with your intention and purpose.

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Serenity and Sound Holiday Retreat
Dec
3

Serenity and Sound Holiday Retreat

Nurture yourself and create more space to fully enjoy the holidays in a candlelight ceremony with Auburn. Slow down and find stillness in restorative poses, while being guided into deep relaxation through meditation and immersed in sound. This restorative sound bath will be sure to relieve holiday stress. 

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Hot Holiday Hustle
Dec
1

Hot Holiday Hustle

Get in the holiday spirit with Francesa! Wear your favorite ugly Christmas Sweater, decorate yourself with ornaments or tinsel, and enjoy a 90 minute sweaty yoga flow to the sound of Christmas music.

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Saturday Night Slow Burn
Nov
11

Saturday Night Slow Burn

Join Megan for this candlelit hot vinyasa series that connects 55 optional poses with breath, and will provide the space needed to leave it all on the mat and realign with your intention and purpose.

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