Bring your friends and family and take in the Full Moon in an all-levels yoga class!

Join Tricia for Family Yoga Story Time! We’ll use picture books, yoga poses, breathing, mindful movement, music and more to build self-awareness, emotional regulation, body awareness and concentration. 

Join the Roots Reads Book Club, meeting on the second Wednesday of each month at 7:00 p.m. Sherri will lead a discussion on the chosen book and there will be plenty of time for snacks, socializing and conversation with the Roots community.

Dive into this soothing, nourishing and restorative class with Cassandra, featuring aromatherapy, relaxation focused pranayama and reiki.

In this first session of our Menopause Reset Series, Menopause Specialist Allie Theis (https://menopausewellness.co/about-me/) will guide us through the three stages of menopause: perimenopause, menopause, and postmenopause.

Join Tricia for Family Yoga Story Time! We’ll use picture books, yoga poses, breathing, mindful movement, music and more to build self-awareness, emotional regulation, body awareness and concentration. 

Join the Roots Reads Book Club, meeting on the second Wednesday of each month at 7:00 p.m. Sherri will lead a discussion on the chosen book and there will be plenty of time for snacks, socializing and conversation with the Roots community.

Join Megan for a handstand workshop for all levels! Feel the benefits of being upside down safely and confidently.

Skip the dinner reservation and try something different. Date Night Couples Challenge is your chance to move, laugh, stretch and maybe discover who has the better balance. (Friendly competition encouraged.)

Your preschool-aged kiddos are invited to join Tricia for Preschool Storytime Yoga! We’ll use picture books, yoga poses, breathing, mindful movement, music and more to build self-awareness, emotional regulation, body awareness and concentration. 

Join Wendy for a fun-filled kids aerial yoga class!

Join Wendy for a fun-filled kids aerial yoga class!

Dive into this soothing, nourishing and restorative class with Cassandra, featuring aromatherapy, relaxation focused pranayama and reiki.

Join the Roots Reads Book Club, meeting on the second Wednesday of each month at 7:00 p.m. Sherri will lead a discussion on the chosen book and there will be plenty of time for snacks, socializing and conversation with the Roots community.

Join Wendy for a fun-filled kids aerial yoga class!

Your preschool-aged kiddos are invited to join Tricia for Preschool Storytime Yoga! We’ll use picture books, yoga poses, breathing, mindful movement, music and more to build self-awareness, emotional regulation, body awareness and concentration. 

Take flight with Megan as you float through a warming vinyasa and meditation, followed by a detailed breakdown for each asana. 2 CECs are available for registered yoga teachers, however this workshop is open to everyone! 

Treat yourselves to an evening of connection, relaxation, and playful discovery. Join us for partner stretching blended with Thai massage in a cozy, welcoming space designed to help you unwind and reconnect.

Join Abby for a 90 minute rebounder trampoline and strength class that is high-energy, low-impact, and set to nothing but iconic 2000s club hits.

Join us for a donation-based class to benefit Access the Arts! We'll blend yoga and pilates elements for a fun all-levels class at Blue Heron Event Center.

Step into a cozy, candlelit space designed for rest and renewal. This reset blends gentle movement, restorative yoga and mindful relaxation — all inspired by the Danish art of hygge.

Join Wendy for a fun-filled kids aerial yoga class!

Join the Roots Reads Book Club, meeting on the second Wednesday of each month at 7:00 p.m. Sherri will lead a discussion on the chosen book and there will be plenty of time for snacks, socializing and conversation with the Roots community.

Join Wendy for a fun-filled kids aerial yoga class!

Your preschool-aged kiddos are invited to join Tricia for Preschool Storytime Yoga! We’ll use picture books, yoga poses, breathing, mindful movement, music and more to build self-awareness, emotional regulation, body awareness and concentration. 

Dive into this soothing, nourishing and restorative class with Cassandra, featuring aromatherapy, relaxation focused pranayama and reiki.

Join Francesca for her annual 90-minute, holiday-themed hot vinyasa class!

53 Asanas · 90 Minutes · Transformational Heat

Step into the quiet glow of candlelight and gift yourself an evening of presence before the Thanksgiving holiday begins with Jamie.

Your preschool-aged kiddos are invited to join Tricia for Preschool Storytime Yoga! We’ll use picture books, yoga poses, breathing, mindful movement, music and more to build self-awareness, emotional regulation, body awareness and concentration.