Upcoming events.
Wadsworth: Nervous System Reset
Join Join Natalie for 2 hours of nervous system regulation starting with breath work and somatic movement, followed by a slow flow and calming yin postures, and ending with restorative yoga and a guided meditation to help you feel calm and at ease as we close out the year.Wendy for a fun-filled kids aerial yoga class!
Wadsworth: Roots Reads Book Club
Join the Roots Reads Book Club, meeting on the second Wednesday of each month at 7:00 p.m. Sherri will lead a discussion on the chosen book and there will be plenty of time for snacks, socializing and conversation with the Roots community.
Wadsworth: Stretch & Unwind - A Couples Night Out
Treat yourselves to an evening of connection, relaxation, and playful discovery. Join us for partner stretching blended with Thai massage in a cozy, welcoming space designed to help you unwind and reconnect.
Medina: Yoga Story Time
Your preschool-aged kiddos are invited to join Tricia for Preschool Storytime Yoga! We’ll use picture books, yoga poses, breathing, mindful movement, music and more to build self-awareness, emotional regulation, body awareness and concentration.
Wadsworth: Gratitude Candlelit Flow
Step into the quiet glow of candlelight and gift yourself an evening of presence before the Thanksgiving holiday begins with Jamie.
Wadsworth: Hot Holiday Hustle
Join Francesca for her annual 90-minute, holiday-themed hot vinyasa class!
Medina: Yoga Story Time
Your preschool-aged kiddos are invited to join Tricia for Preschool Storytime Yoga! We’ll use picture books, yoga poses, breathing, mindful movement, music and more to build self-awareness, emotional regulation, body awareness and concentration.
Medina: Spooky Strong Pilates
Sign-up for a free mat pilates class with Roots Yoga during Medina's Witches Night Out!
Wadsworth: Parasympathetic Plunge
Dive into this soothing, nourishing and restorative class with Cassandra, featuring aromatherapy, relaxation focused pranayama and reiki.
Medina: Yoga Story Time
Your preschool-aged kiddos are invited to join Tricia for Preschool Storytime Yoga! We’ll use picture books, yoga poses, breathing, mindful movement, music and more to build self-awareness, emotional regulation, body awareness and concentration.
Wadsworth: The Breath Connection
Increase attention and focus, relieve anxiety and reduce your stress learning breathing techniques (pranayama) with Cassandra!
Medina: Meditation for Beginners
Learn about meditation and guided relaxation techniques to help grow resiliency, cultivate self-love and confidence with Megan.
Medina: Yoga Story Time
Your preschool-aged kiddos are invited to join Tricia for Preschool Storytime Yoga! We’ll use picture books, yoga poses, breathing, mindful movement, music and more to build self-awareness, emotional regulation, body awareness and concentration.
Wadsworth: Roots Reads Book Club
Join the Roots Reads Book Club, meeting on the second Wednesday of each month at 7:00 p.m. Sherri will lead a discussion on the chosen book and there will be plenty of time for snacks, socializing and conversation with the Roots community.
Full Moon Yoga
Bring your friends and family and take in the Full Moon in an all-levels yoga class!
Yoga at Medina Farmer's Market
Join us for an all-levels yoga class at the Medina Farmer’s Market! Shop local vendors after class and take home fresh produce and other delicious goodies.
Yoga at Medina Farmer's Market
Join us for an all-levels yoga class at the Medina Farmer’s Market! Shop local vendors after class and take home fresh produce and other delicious goodies.
Wadsworth: Roots Reads Book Club
Join the Roots Reads Book Club, meeting on the second Wednesday of each month at 7:00 p.m. Sherri will lead a discussion on the chosen book and there will be plenty of time for snacks, socializing and conversation with the Roots community.
SUP Paddleboard Yoga
Get ready to flow under the sun and find your balance on the water! Join Meg for a refreshing and playful Stand Up Paddleboard (SUP) Yoga class designed for all levels.
Yoga at Wadsworth Farmer's Market
Join us for an all-levels yoga class at the Wadsworth Farmer’s Market! Shop local vendors after class and take home fresh produce and other delicious goodies.
Medina: Yoga Story Time
Your preschool-aged kiddos are invited to join Tricia for Preschool Storytime Yoga! We’ll use picture books, yoga poses, breathing, mindful movement, music and more to build self-awareness, emotional regulation, body awareness and concentration.
Full Moon Yoga
Bring your friends and family and take in the Full Moon in an all-levels yoga class!
SUP Paddleboard Yoga
Get ready to flow under the sun and find your balance on the water! Join Meg for a refreshing and playful Stand Up Paddleboard (SUP) Yoga class designed for all levels.
Yoga at Medina Farmer's Market
Join us for an all-levels yoga class at the Medina Farmer’s Market! Shop local vendors after class and take home fresh produce and other delicious goodies.
Yoga at Wadsworth Farmer's Market
Join us for an all-levels yoga class at the Wadsworth Farmer’s Market! Shop local vendors after class and take home fresh produce and other delicious goodies.
Medina: Yoga Story Time
Your preschool-aged kiddos are invited to join Tricia for Preschool Storytime Yoga! We’ll use picture books, yoga poses, breathing, mindful movement, music and more to build self-awareness, emotional regulation, body awareness and concentration.
Full Moon Yoga
Bring your friends and family and take in the Full Moon in an all-levels yoga class!
Vision with a Purpose
What’s your personal vision? How do you define your purpose? Can you recall the last time you paused to focus on your own personal vision and purpose?
SUP Paddleboard Yoga
Get ready to flow under the sun and find your balance on the water! Join Meg for a refreshing and playful Stand Up Paddleboard (SUP) Yoga class designed for all levels.
Yoga at Wadsworth Farmer's Market
Join us for an all-levels yoga class at the Wadsworth Farmer’s Market! Shop local vendors after class and take home fresh produce and other delicious goodies.
Medina: Yoga Story Time
Your preschool-aged kiddos are invited to join Tricia for Preschool Storytime Yoga! We’ll use picture books, yoga poses, breathing, mindful movement, music and more to build self-awareness, emotional regulation, body awareness and concentration.
Yoga at Medina Farmer's Market
Join us for an all-levels yoga class at the Medina Farmer’s Market! Shop local vendors after class and take home fresh produce and other delicious goodies.
Full Moon Yoga
Bring your friends and family and take in the Full Moon in an all-levels yoga class!