Upcoming events.
Medina: Yoga Story Time
Your preschool-aged kiddos are invited to join Tricia for Preschool Storytime Yoga! We’ll use picture books, yoga poses, breathing, mindful movement, music and more to build self-awareness, emotional regulation, body awareness and concentration.
Wadsworth: Date Night Couple’s Challenge
Skip the dinner reservation and try something different. Date Night Couples Challenge is your chance to move, laugh, stretch and maybe discover who has the better balance. (Friendly competition encouraged.)
Wadsworth: Handstand Workshop
Join Megan for a handstand workshop for all levels! Feel the benefits of being upside down safely and confidently.
Wadsworth: Roots Reads Book Club
Join the Roots Reads Book Club, meeting on the second Wednesday of each month at 7:00 p.m. Sherri will lead a discussion on the chosen book and there will be plenty of time for snacks, socializing and conversation with the Roots community.
Medina: Family Yoga Story Time
Join Tricia for Family Yoga Story Time! We’ll use picture books, yoga poses, breathing, mindful movement, music and more to build self-awareness, emotional regulation, body awareness and concentration.
Wadsworth: The Menopause Reset
In this first session of our Menopause Reset Series, Menopause Specialist Allie Theis (https://menopausewellness.co/about-me/) will guide us through the three stages of menopause: perimenopause, menopause, and postmenopause.
Wadsworth: Family Yoga Story Time
Join Tricia for Family Yoga Story Time! We’ll use picture books, yoga poses, breathing, mindful movement, music and more to build self-awareness, emotional regulation, body awareness and concentration.
Medina: Family Yoga Story Time
Join Tricia for Family Yoga Story Time! We’ll use picture books, yoga poses, breathing, mindful movement, music and more to build self-awareness, emotional regulation, body awareness and concentration.
Wadsworth: Assisting with Clarity
Assist with Clarity is a hands-on weekend intensive with Tami Schneider for experienced yoga teachers focused on offering clear, intentional assists that support alignment, autonomy and trust. This training emphasizes precision, consent, and skillful touch to elevate the student experience with integrity and care.
Wadsworth: Parasympathetic Plunge
Dive into this soothing, nourishing and restorative class with Cassandra, featuring aromatherapy, relaxation focused pranayama and reiki.
Wadsworth: Roots Reads Book Club
Join the Roots Reads Book Club, meeting on the second Wednesday of each month at 7:00 p.m. Sherri will lead a discussion on the chosen book and there will be plenty of time for snacks, socializing and conversation with the Roots community.
Medina: Yoga Story Time
Your preschool-aged kiddos are invited to join Tricia for Preschool Storytime Yoga! We’ll use picture books, yoga poses, breathing, mindful movement, music and more to build self-awareness, emotional regulation, body awareness and concentration.
Wadsworth: Flow & Fly
Take flight with Megan as you float through a warming vinyasa and meditation, followed by a detailed breakdown for each asana. 2 CECs are available for registered yoga teachers, however this workshop is open to everyone!
Wadsworth: Stretch & Unwind - A Couples Night Out
Treat yourselves to an evening of connection, relaxation, and playful discovery. Join us for partner stretching blended with Thai massage in a cozy, welcoming space designed to help you unwind and reconnect.
Medina: Bounce & Bangers
Join Abby for a 90 minute rebounder trampoline and strength class that is high-energy, low-impact, and set to nothing but iconic 2000s club hits.
Pilates/Yoga for Access the Arts!
Join us for a donation-based class to benefit Access the Arts! We'll blend yoga and pilates elements for a fun all-levels class at Blue Heron Event Center.
Wadsworth: Hygge Reset - An Afternoon of Cozy Calm
Step into a cozy, candlelit space designed for rest and renewal. This reset blends gentle movement, restorative yoga and mindful relaxation — all inspired by the Danish art of hygge.
Wadsworth: Roots Reads Book Club
Join the Roots Reads Book Club, meeting on the second Wednesday of each month at 7:00 p.m. Sherri will lead a discussion on the chosen book and there will be plenty of time for snacks, socializing and conversation with the Roots community.
Medina: Yoga Story Time
Your preschool-aged kiddos are invited to join Tricia for Preschool Storytime Yoga! We’ll use picture books, yoga poses, breathing, mindful movement, music and more to build self-awareness, emotional regulation, body awareness and concentration.
Wadsworth: Parasympathetic Plunge
Dive into this soothing, nourishing and restorative class with Cassandra, featuring aromatherapy, relaxation focused pranayama and reiki.
Wadsworth: Hot Holiday Hustle
Join Francesca for her annual 90-minute, holiday-themed hot vinyasa class!
Wadsworth: Gratitude Candlelit Flow
Step into the quiet glow of candlelight and gift yourself an evening of presence before the Thanksgiving holiday begins with Jamie.
Medina: Yoga Story Time
Your preschool-aged kiddos are invited to join Tricia for Preschool Storytime Yoga! We’ll use picture books, yoga poses, breathing, mindful movement, music and more to build self-awareness, emotional regulation, body awareness and concentration.
Wadsworth: Stretch & Unwind - A Couples Night Out
Treat yourselves to an evening of connection, relaxation, and playful discovery. Join us for partner stretching blended with Thai massage in a cozy, welcoming space designed to help you unwind and reconnect.
Wadsworth: Roots Reads Book Club
Join the Roots Reads Book Club, meeting on the second Wednesday of each month at 7:00 p.m. Sherri will lead a discussion on the chosen book and there will be plenty of time for snacks, socializing and conversation with the Roots community.
Wadsworth: Nervous System Reset
Join Join Natalie for 2 hours of nervous system regulation starting with breath work and somatic movement, followed by a slow flow and calming yin postures, and ending with restorative yoga and a guided meditation to help you feel calm and at ease as we close out the year.Wendy for a fun-filled kids aerial yoga class!
Medina: Spooky Strong Pilates
Sign-up for a free mat pilates class with Roots Yoga during Medina's Witches Night Out!
Wadsworth: Parasympathetic Plunge
Dive into this soothing, nourishing and restorative class with Cassandra, featuring aromatherapy, relaxation focused pranayama and reiki.
Medina: Yoga Story Time
Your preschool-aged kiddos are invited to join Tricia for Preschool Storytime Yoga! We’ll use picture books, yoga poses, breathing, mindful movement, music and more to build self-awareness, emotional regulation, body awareness and concentration.
Wadsworth: The Breath Connection
Increase attention and focus, relieve anxiety and reduce your stress learning breathing techniques (pranayama) with Cassandra!
Medina: Meditation for Beginners
Learn about meditation and guided relaxation techniques to help grow resiliency, cultivate self-love and confidence with Megan.