What students are saying: “I haven’t stopped talking about the parasympathetic plunge to my friends and family…all day today. It was seriously the best. I could literally feel myself sinking and sinking and sinking. You picked the perfect name. Ahhh I needed that and didn’t even realize it until after. I hope you do it again soon. I would love to bring some of my friends.”
Hit your reset button after Thanksgiving and get deeply relaxed as we move towards the holidays with the tools in our belts to rest and digest like a pro. This restorative class includes breathwork to help you access your parasympathetic nervous system, as well as aromatherapy, sound therapy and reiki for the deepest of relaxation.
