Join Pamela for the first session of Rest Curious, a 21-day Resourcing Rest experiment, or sign up for all 3 sessions! Tap into the frequencies of rest and begin to rise into your life more and more rested. Three weeks, three parts. A resting body. A rested voice. Restful actions. 

Each of the three 90-minute Rest Sessions will include learning, community discussion, gentle movement, breath work and yoga nidra rest meditation. 

You'll also receive:

- Weekly recorded guided meditations to practice with from your phone or computer. 

- Personal Touchstone (1 per person)

- Rest Journal (1 per person)

Pamela will be raffling off a free 60-minute 1:1 Rest Coaching Session

Each person will receive one raffle ticket, sign up for all three and get 6 tickets (double your chances!)

Cost: Single session $30, All 3-sessions $70