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Stand Up Paddle Board Yoga

There’s still time for a little adventure this summer!  Come take a paddle on your very own floating yoga mat and connect your yoga practice with nature in a whole new way.  We will explore the water and our surrounding flora and fauna and tryout some paddling basics before we find our sweet spot to anchor down and experience a gentle yoga practice on calm, glassy water. We’ll leave time to play around a bit too, if you’ve always wanted try that wheel pose or warrior on water!

Optional pictures also provided so you can leave your phones in the car and let it all go, while taking it all in.

Experience isn’t necessary and solo paddlers are encouraged to sign up!  You’ll have Megan to guide you along the whole way, a Red Cross Certified Lifeguard with 25 years of paddling experience.

Optional rideshare from Roots to our paddling spot and back.

Cos: $45

Includes 2-hour paddleboard rental, PFD, anchor, paddle, refreshments and some bad dad jokes.  
10 boards available 
BYOBoard for 1/2 price 

Also offered on September 10.

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August 12

Free Park Yoga

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August 29

Free Full Moon Yoga