Yule marks the darkest day and the longest night of the solar year. It readies us for the holidays, honors the return of the light, and holds space for those who may feel melancholy during this time of year. Let’s celebrate this ancient midwinter festival together with mindful movements in a supportive and contemplative practice.
Natalie will lead you through 2 hours of long-held yin poses, both common and novel, to condition our connective tissues, cleanse our minds, and honor our remarkable bodies on this sacred occasion.
Think candlelight, soft dulcimer sounds, and peaceful rest.
