In Bloom
A one-day retreat designed to help you reconnect with your roots, awaken your energy and step fully into the season ahead.
WHEN: Sunday, May 17
TIME: 9:00 AM - 5:00 PM
WHERE: Nature Valley Lodge 5521 Deerfield Avenue Northwest North Lawrence, OH, 44666
COST: $195 per person.
Refunds will be issued only if the entire retreat is cancelled or we are able to fill your spot. No exceptions!
In Bloom is a thoughtfully curated one-day retreat designed to help you reconnect with your roots, awaken your energy and step fully into the season ahead. Set against the peaceful backdrop of nature, this spring gathering blends grounding yoga, intentional strength, restorative movement and mindful moments to create space for renewal from the inside out. Throughout the day, you’ll root into steady foundations, reconnect with your body and breath, and gently expand into new growth — just as the season invites us to do. Expect meaningful connection, fresh air, nourishing practices and time to reflect, reset and rise.
Agenda Overview
Arrival & Check In
9:00 – 9:30am
Gentle Yoga & Stretch
9:30 - 10:30am
Somatic Movement & Spring Reset
10:45 - 11:45am
Lunch
12:00 pm
Afternoon Activities:
1:00 - 4:00 pm
Choose Your Own Adventure!
Stand Up Paddleboard Yoga
Mini Assisted Stretch Sessions
Plant Make & Take
Mat Pilates
Meditation & Closing
4:00 pm - 5:00 pm
What’s Included
All activities are included and optional. Choose to participate in our programming, or spend time relaxing in the grass or wandering the property.
Light morning and afternoon snacks and lunch are provided.
Participants are asked to bring a yoga mat and anything else to make themselves comfortable for the day!
A sign-up will be sent on May 1 for afternoon activities.
Availability is first-come, first-served.