As we approach the holiday season, we know that our nervous systems are often filled with stress and chaos, trying to get all the things done and all the events scheduled and prepped. Let this year be an easeful one instead!
Join Natalie for a calming evening of gentle somatic movements and breath work, followed by a 30 minute yoga nidra to help you melt into bliss before the holiday season.
Bring your friends for a night of release & relaxation!
